For a number of major league teams Mondays and Thursdays are travel days. Every Wednesday and Sunday, Fantasy Fill-Ins finds guys who should be widely available on the waiver wire and can step in for the day, helping you gain ground or hold off the pack.
There are nine games scheduled for Thursday. That means we may need to scrape the bottom of the barrel to find some solid fill-ins. Here are five of the best options.
Jack Cust, Athletics - Cust hasn't been the model of consistent hitting this season and as of late he's been less then stellar batting .221 over the last month. But, he has a pretty good track record against Scott Feldman (five hits and two home runs in 15 at-bats) so could fill-in nicely on Thursday. Cust is only owned in 16% of fantasy leagues.
Futilitywatch '09 is a our semi-regular update on the Pittsburgh Pirates and their march toward their record 17th consecutive losing season.
At some point in the next two or three weeks, the Pittsburgh Pirateswill lose their 82nd game. There's no real debate at this point with their 53-72 record. Still, over the past nine games, the Pirates have reeled off seven wins and last night, they wrapped up a series win over the defending world champion Phillies with an eighth inning home run by Garrett Jones, turning a 2-1 deficit into a 3-2 win. On the heels of Andrew McCutchen's walk-off homer on Tuesday, it was certainly a good week for the Pirates and their two rookie of the year candidates.
Our weekly fantasy baseball podcast topic on Tuesday night was gaining ground in a rotisserie league. It was a good listen, as most Cram Sessions are, but a topic that I wanted to expand upon today is streaming hitters into your lineup on Mondays and Thursdays.
We've all heard of streaming pitchers, in fact if you've listened to R.J. White in his Stream Team column every day since the All-Star break you now have an extra 17 wins on your fantasy team. R.J. has streaming pitchers down to a science. It's really no different to stream in hitters. You just only need to do it two days a week.
Poppin' out the box scores and right into your cubicle, the Roto Rush is your double espresso shot of fantasy baseball advice every weekday.
When you select Carlos Pena in fantasy baseball, you know you aren't getting batting average help. Still, his career-low .223 mark this year was well below expectations, and up until August 5, the power numbers weren't nearly high enough to console disappointed Pena owners.
Well, that has all changed. Since that date, Pena has slugged 11 home runs and driven home 22. His average has been respectable (.286) and his OPS is ridiculous (1.307). On the season, Pena now has a six home run lead on the rest of the AL with 37. He's also third in RBI (91).
Poppin' out the box scores and right into your cubicle, the Roto Rush is your double espresso shot of fantasy baseball advice every weekday.
Mired in the middle of a quite reprehensible offense, Adrian Gonzalez had been struggling at the plate for quite a while. Sure, he was still hitting home runs and drawing walks, but his batting average from May 1 to August 9 was an atrocious .228 in 298 at-bats. He hadn't had a multiple hit game since July 29 and hadn't had more than two hits in a game since June 18.
Tuesday night, Gonzalez went 6-6, giving him more hits in one night than the rest of August combined.
Poppin' out the box scores and right into your cubicle, the Roto Rush is your double espresso shot of fantasy baseball advice every weekday.
The Nationals of all teams are the hottest club in baseball. They've won five straight games, scoring no fewer than five runs in each of their six games in August. Mike MacDougal recorded saves in four of those five wins, but the real hero in Washington is Ryan Zimmerman.
Poppin' out the box scores and right into your cubicle, the Roto Rush is your double espresso shot of fantasy baseball advice every weekday.
A few weeks ago we discussed the possibility of the Padres promoting 21-year-old phenom Mat Latos. Well, he now has four major league starts under his belt, and, needless to say, he's doing just fine. After a solid outing Monday night, Latos is 3-1 with a 2.66 ERA and a sparkling 0.89 WHIP. He's struck out 16 while only walking 6 in 23 2/3 innings. He's also pitching in one of the best pitcher's parks in baseball.
So, he should be owned in all fantasy leagues, right?
The other night in Pittsburgh, where the city really is named after William Pitt and not its pits-of-the-world baseball franchise, a phenom named Andrew McCutchen hit three home runs. He joined a trio of titanic names in Pirates history -- Roberto Clemente, Willie Stargell and Ralph Kiner -- among those who have achieved the feat. It's the sort of drop-dead brilliance envisioned when they summoned the dreadlocked stud from the minors in June.
"He's got tremendous bat speed and the ability to drive the ball," said his manager, John Russell.
Starting Five is our wrapup of the previous day's baseball action with a quick nod to what is ahead.
You Oughta Know ... That Matt Holliday is looking like the best midseason acquisition in history. Well, it's probably a little early to make that statement, but his first week-plus as a member of the Cardinals has been remarkable.
Holliday hit two homers among his three hits on Saturday, leading the Cardinals to a 3-1 victory over the Astros. Since Holliday was traded by the A's to the Cardinals on July 24, he's 20-for-33 (.606). Those are high school baseball numbers. Holliday, who actually started heating up in his final few weeks in Oakland, is up to Holliday-like numbers for the season: .314 with 14 homers, a .404 on-base percentage and .507 slugging percentage.
An impending free agent, Holliday is making himself a lot of money these days.
Futilitywatch '09 is a our semi-regular update on the Pittsburgh Pirates and their march toward their record 17th consecutive losing season.
The reason that Futilitywatch wasn't made a weekly feature earlier in the season was fairly simple; I wasn't sure the Pirates would be interesting enough to do weekly updates on. The three weeks since we've looked in on the Pirates' slow march towards infamy is emblematic of that; there just isn't much that happens week to week. In a basic week, the Pirates win two or three games and lose four or five, their record slowly eroding, with hope slowly extinguishing.
That said, three weeks encompasses almost the entire career of Garrett Jones and with the trade deadline looming, it's certainly time for an update on the team that's a mere 29 losses from setting one of the most dubious records in sports history.
For a number of major league teams Mondays and Thursdays are travel days. Every Wednesday and Sunday, Fantasy Fill-Ins finds guys who should be widely available on the waiver wire and can step in for the day, helping you gain ground or hold off the pack.
Our weekly 
Poppin' out the box scores and right into your cubicle, the 
Poppin' out the box scores and right into your cubicle, the 
Poppin' out the box scores and right into your cubicle, the 
Poppin' out the box scores and right into your cubicle, the 
The other night in Pittsburgh, where the city really is named after William Pitt and not its pits-of-the-world baseball franchise, a phenom named 
