FanHouse BradBergesen

Poppin' out of the box scores and right into your cubicle, the Roto Rush is your double espresso shot of fantasy baseball advice every weekday.

Before we get our heaping of box score browsing, let's look at a related subject: The fantasy baseball stretch run. With the annual ushering in of September baseball, we see roster changes galore. Not only are there call-ups with the legal expansion of rosters, but players with seemingly minor injuries are shut down on teams who have fallen out of the race. You also have younger players being given an audition for 2010, or being shut down so the team doesn't overwork them in their first season of increased workload. If you are in the thick of things in your fantasy baseball race, now is not the time to use a laissez-faire approach.

Poppin' out the box scores and right into your cubicle, the Roto Rush is your double espresso shot of fantasy baseball advice every weekday.

When you think of Chicago Cubs starting pitchers, you first think of Carlos Zambrano. Next is probably Rich Harden, especially in terms of sheer talent -- plus, the injury woes probably keep him fresh in your mind. After last season, Ryan Dempster should be hanging out in your baseball-knowledge-filled brain as well. The best Cubs' starter of 2009, though, has been Ted Lilly. After yet another quality start Sunday, the Cubs' left-hander is 7-4 with a 2.94 ERA and 1.06 WHIP.

MLB Power Rankings: Where MLB FanHouse's editors, writers and bloggers team up to break down the who's who and the what's what in the baseball world.

Well, that took freaking forever ... but the Blue Jays finally started to stink the joint up. I swear to you, you can't stay long atop the MLB Power Rankings -- our failure by osmosis jinxing ability is just too strong, son. At any rate, it was a weird week for ranking baseball: the Cubs continued to skid, the Padres went on a tear and Toronto fell off the face of the planet. So, yeah, spiciness ensued, and you may take the jump to see how badly your team fared. Unless you're a Rangers or a Braves fan, in which case they couldn't have done that poorly.

There are some pretty good two-start pitchers going in week seven of the fantasy baseball season. Chad Billingsley and Dan Haren lead the list of "Must Start" pitchers, while I'm not sure which option would be riskier between Dontrelle Willis and Tim Redding this week.

There are 47 two-start pitchers in all and you'll need to lock your lineup by 1:07 PM ET on Monday as that's first pitch between the White Sox and Blue Jays.

Must Start
Dan Haren , Diamondbacks - Monday at FLA (R. Nolasco) and Saturday at OAK (J. Outman)
Derek Lowe , Braves - Monday vs COL (J. Marquis) and Saturday vs TOR (S. Richmond)
Jair Jurrjens , Braves - Tuesday vs COL (J. Hammel) and Sunday vs TOR (B. Tallet)

As we head into the third week of the fantasy baseball season we have 34 starting pitchers throwing twice. When setting your lineups, remember that tomorrow is Patriot's Day in Boston, so first pitch is at 11:05 AM Eastern Time.

Must Start
Roy Halladay, Blue Jays - Tuesday vs TEX (B. McCarthy) and Sunday at CWS (J. Contreras)
Derek Lowe, Braves - Monday at WAS (J. Zimmermann)and Saturday at CIN (B. Arroyo)
C.C. Sabathia, Yankees - Tuesday vs OAK (B. Anderson) and Sunday at BOS (J. Beckett)
Clayton Kershaw, Dodgers - Tuesday at HOU (R. Ortiz) and Sunday at COL (J. Marquis)