FanHouse Chris Snyder

Poppin' out the box scores and right into your cubicle, the Roto Rush is your double espresso shot of fantasy baseball advice every weekday.

Some NL-Only owners last night got a nice little (understatement) boost in steals last night, assuming that's where Dexter Fowler is mostly owned. The fleet-footed 23 year-old rookie stole 5 bases in the first five innings against the Padres -- giving him a National League-best 9 on the season.

Unbelievably, as noted in this morning's Starting Five, Fowler didn't even set a team record and it hasn't even been a full year since a Rockies' player had 5 steals. That doesn't mean it's common, though. Only 17 players have done so since 1954.

Fantasy baseball draft season is coming, so you best be prepared by delving through every major player on each team. Fantasy FanHouse is here to help with a quick once-over.

Meet the ...
Still incredibly young Diamondbacks. It seems like when the Backs failed to keep the momentum going after an early season charge, people forgot this was still a very young team. The overwhelming majority of the roster is younger than 30, and most of the offense is younger than 27. This means we have a large group of guys who have the potential to throw up career-year type numbers at the drop of a hat. Be ready ...

Once we stumble into the first few weeks of fantasy draft season, we have the luxury of trolling through some average draft position charts (ADP, henceforth). One of the problems is that most of the early-to-mid February drafting is being done by hypothetical fantasy fanatics, so there aren't a ton of skewed averages.

Of course, recently-retired Jeff Kent has found a way to get drafted in 1.6 percent of the leagues on Mock Draft Central (MDC, henceforth), so they're worth a look. We'll use the ADP per position* on MDC for the rest of our analysis here. Most of the guys listed are not to be targeted in shallow to medium-sized leagues, as they are later-round steals for the deepest of fantasy leagues.

*positional ADP in parentheses

The Red Sox have been among the most active teams in free agency since the calendar turned to 2009, inking the likes of Takashi Saito, John Smoltz, Brad Penny, Rocco Baldelli and Mark Kotsay to deals in the new year. Those are good signings for an organization as deep as the Red Sox, but a major hole at catcher remains on the big league roster.

Boston has already signed Josh Bard to a non-guaranteed deal this winter, but unless it is willing to hand a significant portion of the catching duties to an untested backstop like Dusty Brown or George Kottaras, it is going to need another catcher.

Longtime backstop and team captain Jason Varitek is still a free agent, but, at least for now, the Red Sox seemed resolved to pursue other options in an effort to get younger behind the dish.

After a disappointing end to the 2008 season, it's been a quiet winter for the Arizona Diamondbacks. With a stockpile of young talent and rumors that the team it looking to cut payroll, they've largely stood pat, content to bank on that young core to keep them in contention next year and into the next decade.

They took a key step toward keeping that core intact Tuesday, agreeing to a three-year, $14.25 million contract extension with starting catcher Chris Snyder, according to ESPN's Jerry Crasnick. The deal also includes a club option for a fourth year that could raise the total value of the pact to more than $20 million.

Snyder is often overlooked, both alongside the other top young catchers in the game, like Joe Mauer and Brian McCann, and alongside the impressive young talent on Arizona's roster, but he's turned into one of the better backstops around. Even in a year in which he hit .237, Snyder still managed to post a .348 on-base percentage and career highs in home runs, extra-base hits and RBI in 2008, and, at 27, he's just entering his prime.

It's not been a good year for the groins of baseball players. Before the season even started we saw Felix Pie miss time with a twisted testicle and, on Monday, a fastball found Jose Molina's jewels. Molina's okay and it would appear he got off easy. On the same night, Diamondbacks catcher Chris Snyder took a foul tip to the groin. He went on the 15-day disabled list yesterday with a fractured left testicle.

I know what you're thinking, one of the things anyway, how can you fracture something that isn't a bone? Fairly easily, it seems.

Each testicle is surrounded by the tunica albuginea, a tough, fibrous covering that often takes the hit of trauma to the gland. Like the shell of an egg, it can be easily "fractured" or shattered when confronted by a blunt or violent force.

Kaz Matsui's anal fissures never sounded so good. We'll take a brief pause at this time to allow our male readers to take a deep breath and thank the heavens that they aren't Chris Snyder this morning.

And we're back! Snyder will have surgery to repair the injured testicle today and is, shockingly, not expected to miss much time. The D-Backs expect to have him back after the All-Star Game. I expect to stop grimacing in pain at the thought sometime this afternoon.