Over the next few days we will be previewing the races that will take place at the U.S Olympic Swimming Trials.Women's 100 Meter Breaststroke
What to watch for: Power and precision are absolutely essential for the 100 meter breaststroke. Look for swimmers with long strokes who are low to the water and look more like a master jeweler than a frog. A unique part of a breaststroke take is the underwater pullout. Swimmers are allowed a single stroke underwater off of the start and each wall and athletes who are efficient at the underwater pullout will have an advantage over those who do not.

























