Poppin' out the box scores and right into your cubicle, the Roto Rush is your double espresso shot of fantasy baseball advice every weekday.
When you select Carlos Pena in fantasy baseball, you know you aren't getting batting average help. Still, his career-low .223 mark this year was well below expectations, and up until August 5, the power numbers weren't nearly high enough to console disappointed Pena owners.
Well, that has all changed. Since that date, Pena has slugged 11 home runs and driven home 22. His average has been respectable (.286) and his OPS is ridiculous (1.307). On the season, Pena now has a six home run lead on the rest of the AL with 37. He's also third in RBI (91).
Starting Five is our wrapup of the previous day's baseball action with a quick nod to what is ahead.
You Oughta Know ... That Alfonso Soriano and Fernando Tatis each hit game-winning grand slams, but they've got nothing on Josh Willingham. The Nationals' outfielder hit two grand slams -- in consecutive innings, no less -- to almost single-handedly beat the Brewers.
Willingham became just the 13th player to hit two grand slams in one game, the first since Bill Mueller did it for Boston in 2003. With eight RBI, Willingham tied the franchise record set by Tim Wallach with the Expos in 1990.
Poppin' out the box scores and right into your cubicle, the Roto Rush is your double espresso shot of fantasy baseball advice every weekday.
Heading into 2009, here's what we thought we knew about Rich Harden: Absolutely lights out stuff, but can't be counted on to stay healthy consistently. In 2008, he went 10-2 with a 2.07 ERA, a 1.06 WHIP and 181 strikeouts in 148 innings. Those are elite numbers on a per-start basis. The problem, of course, is that he only made 25 starts. In 2007, he had a 2.45 ERA, but only pitched 25 2/3 innings.
Until Monday night, 2009 had been quite surprising from the 27-year-old right-hander.
Poppin' out the box scores and right into your cubicle, the Roto Rush is your double espresso shot of fantasy baseball advice every weekday.
Max Scherzer, the 24-year-old fireballer for the Diamondbacks, has worlds of talent. He also takes a step back every time you think he's finally hitting his groove. This past week, he was a two-start pitcher in the fantasy baseball world. His first start was pure gold (that's gold, Jerry!). He threw 7 shutout innings and struck out 10 before getting chased in the eighth inning -- after allowing a few earned runs. He followed that up with an absolute catastrophe on Sunday. The light-hitting Braves touched him up for 10 hits and 8 earned runs in only 3 2/3 innings.
After failing to come through as the Nationals everyday leadoff hitter/center fielder, Lastings Milledge has been mired in the minor leagues. He's been living out of a hotel in Syracuse since the demotion, and he's only hitting .250 with a .602 OPS. He doesn't have a home run, but he does have 4 stolen bases. He's struck out 12 times and only walked 3.
It's true that Milledge does have loads of talent, and he's only 24 years old. He showed signs of that talent with a decent 2008 campaign -- when he hit .268 with 14 home runs, 24 doubles, and 24 steals. This is the selling point for the Washington Nationals, who need to just trade Milledge and move on.
WASHINGTON -- It's awfully hard to argue with the early returns on Washington's decision to demote the talented, but frustrating Lastings Milledge to Triple-A.
Two days after the Nationals dropped that bombshell, they returned to the field in the nation's capital and got in the win column, beating the Phillies 8-2 Thursday night and ending an embarrassing 11-game regular season losing streak that stretched all the way back to 2008.
Poppin' out the box scores and right into your cubicle, the Roto Rush is your double espresso shot of fantasy baseball advice every weekday.
Remember that time when Troy Glaus was eligible at shortstop? Yeah, that was awesome. Shoddy Chris Farley impersonations aside, roto-devotees will recall that Glaus had to step in for the Blue Jays for one measly game and was eligible the remainder of that year and the next.
Well, what if Nick Swisher was eligible at pitcher?
From now until the regular season begins, Fantasy Flings is where you'll find interesting story lines about your favorite teams from Spring Training. If there is a position battle, a nagging injury, a comeback story or a youngster making a surge for the "big club" we'll let you know the fantasy implications.
Atlanta Braves Omar Infante and Matt Diaz are popular kids in camp as Spring Training winds down. They're popular not so much for their talent or spring numbers (although both have great spring stats) but for who they will be replacing in the starting lineup if mending time stretches into the regular season. Chipper Jones is nursing an oblique injury and Garrett Anderson a calf problem. Both are expected to return to action this week. If that doesn't happen or further set-backs occur, Infante and Diaz gain some NL-only value.
That's right, MLB Power Rankings. You do know that that means, right? It means we're only a few short weeks/months (depends on you how you want to look at it, you pessimistic jerk) from starting the 2009 baseball season. Spring is nearly here, everyone has a bounce in their step and there's not an illegal, injectable steroid in sight!
So without further ado, let's get down to business and rank every single Major League Baseball team right freaking now. Because baseball can't wait any longer to get going.
The Daily Jolt is a dose of baseball reality every weekday morning.
The Nationals made it official Thursday, inking slugger Adam Dunn to a two-year, $20 million deal and introducing him in Washington. Dunn fills a glaring need for the Nats -- left-handed power -- but he also creates a roster crunch that general manager Jim Bowden will have to clear up before the team heads north for the start of the season.
Of course, Washington isn't the only club with a bit of a logjam heading into Spring Training. Here are a look at five rosters that will need to be un-cluttered in the coming six weeks, and how they might be.
Poppin' out the box scores and right into your cubicle, the Roto Rush is your double espresso shot of fantasy baseball advice every weekday.
Starting Five
Poppin' out the box scores and right into your cubicle, the 
Poppin' out the box scores and right into your cubicle, the 
After failing to come through as the Nationals everyday leadoff hitter/center fielder, 
WASHINGTON -- It's awfully hard to argue with the early returns on Washington's decision to demote the talented, but frustrating 
The 
