FanHouse KenshinKawakami

Poppin' out the box scores and right into your cubicle, the Roto Rush is your double espresso shot of fantasy baseball advice every weekday.

Heading into 2009, here's what we thought we knew about Rich Harden: Absolutely lights out stuff, but can't be counted on to stay healthy consistently. In 2008, he went 10-2 with a 2.07 ERA, a 1.06 WHIP and 181 strikeouts in 148 innings. Those are elite numbers on a per-start basis. The problem, of course, is that he only made 25 starts. In 2007, he had a 2.45 ERA, but only pitched 25 2/3 innings.

Until Monday night, 2009 had been quite surprising from the 27-year-old right-hander.

Poppin' out the box scores and right into your cubicle, the Roto Rush is your double espresso shot of fantasy baseball advice every weekday.

I learned how to play fantasy sports 10 years ago from my stepdad, who's been playing it since the days when rotisserie baseball didn't even exist. Back when he was a teenager, it was called Strat-O-Matic, a simulation board game that seemed more laborious than fun to me. Then again, they also had fun flipping baseball cards instead of preserving them.

One of the first things he ever taught me about veteran players was the basic tenet of: "Look on the back of the baseball card." Sure, there are outliers, but seeing career statistics is comforting, and can often tell you a lot about a batter's peak performance.

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There are a plethora of two-start pitchers hurling in week five (Monday, May 4th - Sunday May 10th) of the fantasy baseball season. There are 58 total this week and you late sleepers are luck that all of the Monday games are night games. You won't need to set you lineups until 7:05 PM ET.

[Update: 7:48 AM ET] : Two games were rained out yesterday. The Mets and Phillies did not play and the Angels and Yankees were rained out as well. Here is the fallout from those two postponed games as it relates to two-start pitchers.

As we head into the third week of the fantasy baseball season we have 34 starting pitchers throwing twice. When setting your lineups, remember that tomorrow is Patriot's Day in Boston, so first pitch is at 11:05 AM Eastern Time.

Must Start
Roy Halladay, Blue Jays - Tuesday vs TEX (B. McCarthy) and Sunday at CWS (J. Contreras)
Derek Lowe, Braves - Monday at WAS (J. Zimmermann)and Saturday at CIN (B. Arroyo)
C.C. Sabathia, Yankees - Tuesday vs OAK (B. Anderson) and Sunday at BOS (J. Beckett)
Clayton Kershaw, Dodgers - Tuesday at HOU (R. Ortiz) and Sunday at COL (J. Marquis)

Poppin' out the box scores and right into your cubicle, the Roto Rush is your double espresso shot of fantasy baseball advice every weekday.

The days where boos rained down upon Kosuke Fukudome seem like a distant memory.

Through nine games on the new season, the formerly-embattled center fielder is batting .375 with three homers, eight RBI, six runs and a steal for good measure. Compare that to his rookie campaign, where he only managed 10 big knocks in 501 at-bats. Should we believe in this new and improved Fukudome, or is it only a matter of time before fans are ripping him to shreds again?

Poppin' out the box scores and right into your cubicle, the Roto Rush is your double espresso shot of fantasy baseball advice every weekday.

After a terrible first week, Texas first baseman Chris Davis was one of the hot topics of concern in fantasy baseball circles. My colleague Matt Snyder recently tried to put those fears to rest in Slump or Suck, and right on cue, Davis went ahead and smashed them with his bat.

Fantasy baseball draft season is coming, so you best be prepared by delving through every major player on each team. Fantasy FanHouse is here to help with a quick once-over.

Meet the ...

Biggest offseason losers. At least that's what pessimists will try and tell you, anyway. The Braves -- and new GM Frank Wren -- seemingly made blunder after blunder in 2009, losing Rafael Furcal at the last minute, whiffing on A.J. Burnett, letting John Smoltz walk and failing to land Jake Peavy. But the reality is that Wren actually did a pretty darn good job assembling a talented squad that can certainly compete in the NL East in 2009. Oh, and they'll provide some nice fantasy value as well.

That's right, MLB Power Rankings. You do know that that means, right? It means we're only a few short weeks/months (depends on you how you want to look at it, you pessimistic jerk) from starting the 2009 baseball season. Spring is nearly here, everyone has a bounce in their step and there's not an illegal, injectable steroid in sight!

So without further ado, let's get down to business and rank every single Major League Baseball team right freaking now. Because baseball can't wait any longer to get going.

The Daily Jolt is a dose of baseball reality every weekday morning.

The Nationals made it official Thursday, inking slugger Adam Dunn to a two-year, $20 million deal and introducing him in Washington. Dunn fills a glaring need for the Nats -- left-handed power -- but he also creates a roster crunch that general manager Jim Bowden will have to clear up before the team heads north for the start of the season.

Of course, Washington isn't the only club with a bit of a logjam heading into Spring Training. Here are a look at five rosters that will need to be un-cluttered in the coming six weeks, and how they might be.

Next Big Thing is MLB FanHouse's look at emerging teams, trends and stars in 2009.

It's hard enough keeping track of prospects playing minor league ball here in the U.S., let alone all the talented players elsewhere in the world, so when a guy jumps across the Pacific, casual fans have no frame of reference for what to expect.

Remember a couple of winters ago? As hilarious as it seems now, some Yankees fans and beat writers alike were just as excited about Kei Igawa as Red Sox fans were about Daisuke Matsuzaka. Two seasons later, Dice-K finished fourth in Cy Young voting, while Igawa threw all of four innings in the big leagues.