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Footprints in the Snow: Mets

Daniel MurphyFootprints in the Snow is FanHouse's look at the paths to be forged by MLB teams this winter as they look ahead to 2010.

At $149,373,987, the New York Mets had the National League's highest payroll in 2009. Their fourth place finish in the NL East, 23 games back in the standings, might suggest that the cash Omar Minaya dished out wasn't money well spent. A closer look reveals a team harassed all season by injuries and a group of hitters that could never find a long-term answer to produce runs.

In the outfield, Carlos Beltran had a potential All-Star season broken up, playing in only 81 games due to a knee injury. In fact, only Jeff Francoeur amassed more than 500 at-bats among Mets outfielders, and he was a mid-season import from the Atlanta Braves.

The infield wasn't spared either as mainstays Carlos Delgado and Jose Reyes had their seasons cut extremely short due to injuries. Even staff ace Johan Santana ended his season early with elbow issues.

The good news is that most of these players are expected to be healthy and ready to go for spring training.

Baseball Brunch: Senior Circuit Resembles Rest Home for Pitchers

Brad Penny San Francisco GiantsEvery Sunday, MLB FanHouse empties out its notebook in Baseball Brunch.

Ahhh, the National League -- where pitchers can play out their golden years without a care in the world.

Think of the NL as baseball's rest home.

Just in the past few weeks, Brad Penny and John Smoltz have reached the legendary fountain of youth that Ponce de Sabathia discovered last year in the wilds of Wisconsin.

"In reality, it's a little tougher to pitch in the American League than it is the National League," said Cubs manager Lou Piniella, who formerly managed in Seattle and Tampa Bay.

At least he admits it.

Roto Rush: Carlos Pena's Power Surge

Carlos PenaPoppin' out the box scores and right into your cubicle, the Roto Rush is your double espresso shot of fantasy baseball advice every weekday.

When you select Carlos Pena in fantasy baseball, you know you aren't getting batting average help. Still, his career-low .223 mark this year was well below expectations, and up until August 5, the power numbers weren't nearly high enough to console disappointed Pena owners.

Well, that has all changed. Since that date, Pena has slugged 11 home runs and driven home 22. His average has been respectable (.286) and his OPS is ridiculous (1.307). On the season, Pena now has a six home run lead on the rest of the AL with 37. He's also third in RBI (91).

Johan Santana Joins List of Fallen Mets

Johan Santana out for season
It's now official. The New York Mets announced Tuesday that Johan Santana will need surgery on his left elbow and miss the rest of the season. According to the team's release, Santana saw medical director Dr. David Altchek and it's been decided he'll need arthroscopic surgery to clean out some bone chips in his left elbow.

Roto Rush: Cliff Lee the 2009 CC

Cliff Lee CC SabathiaPoppin' out the box scores and right into your cubicle, the Roto Rush is your double espresso shot of fantasy baseball advice every weekday.

For the second consecutive year, the Indians have given a playoff contender a huge boost. For the second consecutive year, they traded the previous season's AL Cy Young award winner. And for the second consecutive year, he's absolutely dealing in the National League.

Through five starts, Cliff Lee is 5-0 with a 0.68 ERA, 0.75 WHIP, 2 complete games and 39 strikeouts (with only 6 walks) in 40 innings. Sound familiar?

Fantasy Week 21: Two-Start Pitchers

Yovani Gallardo
There is a pretty even distribution of talent this week as 43 pitchers will be two-start pitchers for the week.

Of the 11 "Must Start" options I really like Yovani Gallardo who gets the enviable task of facing the Nationals and the Pirates. Roy Halladay has it the worst of the bunch as not only does he have to face the Rays and the Red Sox, but he has to face two starting pitchers with sub-four ERA's.

Fifteen of the 43 two-start pitchers are "Solid Starts". Dan Haren has it rough facing Matt Cain and Wandy Rodriguez while Gil Meche faces two very beatable opposing pitchers in Jeremy Sowers and Ian Snell.

The other 17 pitchers are "Risky Business". You should only be considering these guys if you're in super-deep leagues or just massively desperate for strikeouts. None of these are viable options.

Carlos Gonzalez Not Just Keeper League Gold Anymore

Carlos GonzalezPoppin' out the box scores and right into your cubicle, the Roto Rush is your double espresso shot of fantasy baseball advice every weekday.

One of the most prized prospects in baseball is blossoming before our eyes. And his timing couldn't be better as the Colorado Rockies are in the thick of a Wild Card hunt.

Carlos Gonzalez did it all in the minor leagues. Before being called up he hit ten home runs and batted .339 in 48 games. He struggled a bit upon arriving in Denver, but now is really turning it on.

Over the last month, Gonzalez is batting .432 with a home run and three stolen bases. His 1.114 OPS shows that he's really creaming the ball and his eruption is fueling the Rockies' winning ways. On Sunday Gonzalez went 3-for-5 and brought his season batting average up to .283.

Fantasy Week 18: Two-Start Pitchers

Ryan Rowland-SmithThere are only 39 pitchers starting twice this week and while you have your normal distribution of both good and bad options, it's the guys in the middle who are intriguing.

Of the seven pitchers who I call "Solid" headed into fantasy week 18, six are owned in less then 70% of fantasy leagues. This week would be a great week to go trolling for two-start pitchers on the waiver wire.

• Jamie Moyer is only owned in 12% of fantasy leagues
Randy Wells is only owned in 53% of fantasy leagues
• Ryan Rowland-Smith is only owned in 2% of fantasy leagues
Mat Latos is only owned in 15% of fantasy leagues
Brett Anderson is only owned in 27% of fantasy leagues
Zach Duke is only owned in 67% of fantasy leagues

Not Even Yankee Stadium Can Stop Blue Jays Rookie Ricky Romero

Toronto's Ricky Romero wobbled early against the Yankees but settled in to improve to 7-3 in his impressive rookie season.NEW YORK -- Yeah, he was nervous, he admitted with a shy smile. Ricky Romero was pitching against the Yankees, in front of more than 46,000 people on a perfect summer day in the Bronx. The Blue Jays' 24-year-old rookie left-hander was fired up and throwing way too hard, which is why he darn near Yahtzeed* the scorecard in the first inning.

"I was excited, I'm not going to lie," Romero said when the Jays' 7-6 victory was over and he'd improved to 5-1 with a 2.22 ERA in his last seven starts. "Packed house, pitching against the Yankees -- I was overthrowing. And that is something that has just not been me. Not this year, at least."

Not for the past month, for sure. In that time, Romero has been one of the best pitchers in baseball.


Fantasy Week 14: Two-Start Pitchers

Matt CainThere are 47 pitchers in fantasy Week 14 getting two starts. In an unusual turn of events, they are pretty evenly partitioned between "must starts," "solid starts" and "risky business".

Mike Pelfrey has it really tough, having to face Clayton Kershaw and Aaron Harang. Johnny Cueto doesn't have it much better having to face the Phillies and the Mets while getting their aces to boot in Cole Hamels and Johan Santana.

I love Matt Cain this week. He gets two home starts and gets very, very favorable pitching matchups. If he doesn't get two wins and put up impressive strikeout totals and a low ERA, I'll answer questions every Friday afternoon from here on out in a live chat.

First pitch on Monday is at 1:05 PM ET. Make sure you get your rosters set early.

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